Did you know? Writing in a gratitude diary makes you happier Did you know writing in a gratitude diary makes you happier? One writer set aside her scepticism and kept a gratitude journal for a month. It made her rethink her thoughts on the benefits of being grateful....
Day 10: Grateful for everyone around us We know it’s easy to complain, we could all do it from sun up to sun down but – what if you concentrated on only the good aspects of your interactions today? Today’s challenge is to thank people you interact with for the job...
Did you know? Gratitude can improve your mental health. Did you know gratitude can improve your mental health? Many studies over the past decade have found that people who focus on gratitude can reduce stress and improve both physical and mental health. Individuals...
Day 9: Grateful for words Love. Passion. Compassion. Determination. Gratitude. These are just five of the words that inspire the m.a.d.woman and Grateful in April journey every day. We believe so strongly that it’s possible for every single person to make a positive...
Did you know? collective gratitude is good for business The power of gratitude in business lies in consistency and sincerity, according to a report from the Enterprise League. When practiced daily, and not just occasionally, the effects are much more profound and...
