When you first started Grateful in April, you might have had a few ideas about what you might get from spending a month practicing the art of gratitude.  In the early days you might have had to remind yourself to focus on what is good in your life, but the more you do it, the easier it can became.  Maybe every once in a while you found yourself lapsing […]

Over the past month you’ve had the opportunity to compile a bedside journal of nearly 100 things you are grateful for in your life.  Maybe you have a book overflowing with gratitude or maybe you meant to write something each day but you missed a night, then another and then forgot again. Maybe you never […]

Learning from the wisdom of others is a great way to keep motivated to maintain your gratitude mindset.  Whether you like good old fashioned books or the more portable digital world of the e-publication, you can inspire yourself daily with stories, autobiographies and quotes from some of the great minds past and present.  Whatever ‘speaks’ to you, […]