Today for Tip 23 of our mid-year Grateful in April project, a Journey of Journalling, we’re exploring our spirituality! Take a moment to reflect on what spirituality means to you and write about it in your gratitude journal. Spirituality can mean different things to...
Tip 22 for our mid-year Grateful in April project, a Journey of Journalling, take a moment to reflect on a fear you have and write about how you can overcome it. It’s natural to feel afraid of things in life, whether it’s a fear of failure, rejection, or...
Our Tip 21 for our mid-year Grateful in April project, a Journey of Journalling, is to express gratitude for our favourite books, movies, or TV shows! Take a moment to reflect on your all-time favourites and write about why you love them. Maybe you have a favourite...
Tip 20 for our mid-year Grateful in April project, a Journey of Journalling, is to express gratitude for unexpected acts of kindness! Take a moment to reflect on a time when someone did something kind for you and write about how it made you feel. Maybe it was a...
Today’s Tip 19 prompt for our mid-year Grateful in April project, a Journey of Journalling, is all about self-care! Take a moment to reflect on the things you do to nourish your mind and body and write about them in your journal. Maybe you love taking a yoga class,...
