Day 25: Grateful for liking our own lives We’re busy liking things on social media, but do you ‘like’ your life? We are 25 days into a comprehensive burst of practicing gratitude and you may find it is still easy to sometimes worry about what’s not working in your...
Did you know? Gratitude can help you make more friends If you want to expand your social circle, try saying these two words: Thank you. In a 2015 study published in the journal Emotion, thanking a new acquaintance makes them more likely to seek an ongoing...
Day 24: Grateful for believing This attitude of gratitude stuff works. It really does! We know people have connected and reconnected with people. They’ve created space for amazing things to happen and opportunities to come to them both personally and professionally. ...
Did you know? Expressing and perceiving gratitude can benefit personal relationships Robert Waldinger’s study on adult development describes how our relationships are the biggest predictor of happiness and health. Researchers found that expressing and perceiving...
Day 23: Grateful for gifting Want to be happy? Give a little bit. Money, time and skills are all valuable gifts. Studies show that people who spent even small amounts of money on other people felt measurably happier than when they spent it on themselves. Across the...
