Tip Three for our mid-year Grateful in April project, a Journey of Journalling, is to journal about the small things that you’re grateful for.

So much joy is often found in the simple moments in life, and gratitude journalling can help us appreciate them even more. Today, take a moment to reflect on the small things that make your heart feel full.

Maybe it’s the warmth of the sun on your skin, the taste of your morning coffee, or the smell of your favourite candle. Whatever it is, let’s celebrate the small slices of joy we can find in the everyday.