Tip 18 for our mid-year Grateful in April project, a Journey of Journalling, is to reflect on a trip or vacation and all the amazing things you learned from the experience.

Did you discover a new culture or way of life? Did you try new foods or activities that you never would have otherwise?

Or maybe you simply had a chance to unwind, relax and learn the importance of self-care and taking a break from the hustle and bustle of everyday life.

Whatever it may be, take a moment to appreciate the memories and lessons that your recent trip has given you.