Musician – 78 Saab

“I’m grateful for my health and for having a great community …” Click play on the video below for more.

Kirsten

Take a walk around your home and notice objects that have happy memories for you. Photos of happy times are an easy starting point.

Pick one special possession and allow happy recollections associated with it to wash over you. Remember where it came from and feel gratitude for having it.

Now repeat the process. Have you put those items where you can see them all of the time or have you got them locked away?

Where possible, arrange items so they can remind you of good times regularly, not just when you dig them out. Think about having a special photo framed and placed prominently so that it will bring you joy every time you walk in the door and see it.

If you encounter items which bring back bad memories, ask yourself why you are keeping them. What purpose do they serve? Can you get rid of them? If no, then can you find some way to feel more positive about them?

Once you get the hang of this process you can experience a sense of happiness each time you focus on something you love having in your life.

Here’s to happy memories (and clearing a bit of clutter)!

P.S. Don’t forget to post your comments and photos to Facebook, Twitter, Instagram and Pinterest with the hashtag #gratefulinapril

Actor & Comedian

Colin: “I’m grateful to be a TV presenter, to work with such wonderful people like Collette Mann and to be doing what I’m doing for a living…”
Collette: “I”m grateful that I get to work with great people, for my family, and that at my age I’m still on television…”

Click play on the video below for more.

Today start looking for pearls of wisdom.

It can be hard coming up with all of the answers yourself. Sometimes you feel stuck or just bored. Maybe you need inspiration from learning something new.

Whether it is a workshop or class, a webinar or seminar, someone out there has something to share that could change your world for good.

These days you can even learn from the comfort of your own home by attending classes on the internet.

Or maybe you have something to teach? Share your knowledge or skills with someone else – it can be very rewarding and you broaden your experiences while enriching someone’s life.

We can be grateful for being able to learn from others who are willing to share. Celebrate opportunities you can create when something sparks inside you from one of their little nuggets of knowledge or inspiration.

Speaking of sharing, know someone who could benefit from an attitude of gratitude? It’s not too late for people to sign up for Grateful in April – they’ll get the daily emails for 30 days from when they sign up. Yeah, it’s totally cool to be grateful beyond April!

P.S. Don’t forget to post your comments and photos to Facebook, Twitter,Instagram and Pinterest with the hashtag #gratefulinapril

I’m grateful for my health. I’ve got a beautiful wife and a daughter and I do what I love doing.

Jules Schiller
Radio & TV Personality