Did you know… grateful people sleep better Did you know grateful people sleep better? Writing in a gratitude journal could be the key to a good night’s sleep, according to a study published in Applied Psychology: Health and Well-Being. The study found that...
Day 1: The write way to feel grateful Welcome to Grateful in April where you get an opportunity to spend an entire month focusing on creating and enhancing an attitude of gratitude. It’s a tough time for many people and practising gratitude can be a great way to help...
We’re hard at work behind the scenes preparing to bring you a cracker of a Grateful in April this year (our 14th year!). If you are not already registered, now is the time to sign up! You can do that by clicking here. We’d love for you to also keep in...
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