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Did you know… Gratitude can help you cope better 

After trauma, being grateful can make you happier and decrease negative emotions and stress. Gratitude has been shown to have many of the above benefits for happiness, health, positive emotions, and negative emotions on people with neuromuscular diseases and chronic pain, and caregivers for people with Alzheimer’s – showing that gratitude is useful not only in good circumstances but also in bad. Read more here

 

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