what is Grateful in April?

 Grateful in April is a global campaign to get people focused on feeling good about what they’ve already got in their lives. It’s amazing what can occur when you find ways to be grateful for what you have. Studies show that practicing gratitude can have many benefits including helping you sleep better, as well as improving your health and relationships.  Take a couple of minutes to see the benefits that having an attitude of gratitude can bring.

join the campaign today - it's free and always will be

Sign up to receive an email of tips and hints to your inbox for 30 days to help you develop positive-thinking habits and establish an on-going 'attitude of gratitude' in everyday life.

who is grateful?

 

Melina Schamroth | CEO m.a.d.woman/Founder Grateful in April

Shane Delia | Chef & Restauranteur

Jennifer Wilson | Warrior Woman

Ryan "Fitzy" Fitzgerald | Radio & TV Personality

Meshel Laurie | TV & Radio Personality

Rhys Muldoon | Actor

Don Elgin | Paralympic Medalist and Speaker

Michael "Wippa" Wipfli | Radio Announcer

Merrick Watts | Radio Announcer & Comedian

Collette Mann & Colin Lane | Actor & Comedian

Brett Kirk  | Retired Sydney Swans Football Player

Ken Gormley | Musician – Cruel Sea

Dan Sultan | Musician

Noah Gelb 

Sophie 

Renee Tunney

Peter Olorenshaw | Black Saturday bushfire survivor

Mike Lieberman

AJ Kulatunga | Creator – Dream, Build, Inspire, Lead!

Melissa Williscroft 

Adam Spencer | Media Personality

Jeff & Kane | Global Business Coaches

Jules Schiller | Radio & TV Personality

Kirsten | Musician – 78 Saab

Michael Cini | Musician – Money for Rope

Rebecca Derrington | Founder – SourceBottle

Julia Camm 

share gratitude

Let friends, family and colleagues know about the Grateful in April project and give them the opportunity to feel great about themselves too!

gratitude gifts

Studies show that people can change their lives for the better by practicing gratitude. Check out the exclusive range of Gratitude and Thank You cards and Daily Affirmation Cards at the m.a.d.woman foundation site where all proceeds go to charity. Treat yourself or someone you care about with a gift of gratitude today. Start shopping now.

give gratitude

While the Grateful in April campaign is free and always will be, please consider showing your gratitude by helping support others who are facing tough times through our charity, the m.a.d.woman foundation. The m.a.d.woman foundation provides care packs to support people facing disadvantage. You can read more at www.madwoman.com.au . Your gift of $10 will fund a care pack for someone in need. This includes women and kids fleeing domestic violence, kids in foster care, homeless youth and adults, asylum seekers, disabled and disadvantaged youth, long-term unemployed and people facing illness and more. You can donate directly (receive a tax-deduction receipt in Australia for donations over $2) and/or undertake a fundraising challenge.

recent posts

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Day 8: Grateful for connecting 

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It’s never been easier to communicate with others – especially by phone or online.  Creating connections with like-minded people can help to inspire both you and them, so join in with communities that share your values and your goals.  Grateful in April is using this month to spread the word about the benefits of being thankful for the good […]

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Day 7 – Grateful for improving sleep 

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Fun fact – gratitude improves your sleep.  Do you have trouble falling asleep or do you find yourself lying awake at night? Well science shows that a great safe and free way to improve your sleep is to express gratitude.  Studies report that people with higher levels of gratitude have a higher quality of sleep – […]

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Day 6: Create miles of smiles 

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Scientifically speaking smiling changes your brain and triggers feelings of happiness that even chocolate can’t match. Plus it has no calories and doesn’t lead to feelings of regret… ever!  Here’s one of our favourite challenges, that can be done no matter how much distance there is between people. Walk with your head high and smile at strangers – make […]